The Difference Between Pleasure and Happiness

A recent conversation with a dear client made me realize that she will soon no longer be my client, but I couldn’t stop smiling as I listened to her insightful reflections. I hope what we shared today can bring you the “aha” moment you might already sense.

She shared that all the ups and downs she has experienced have taught her to recognize the difference between pleasure and happiness. She believes that pleasure comes from being comfortable with the surrounding environment and external conditions, such as beautiful scenery and delicious food.

Happiness, on the other hand, comes from feeling supported internally, having a sense of security, experiencing growth, and achieving results. Therefore, the less pleasure she felt, the more she gravitated towards the path of happiness. She quoted, “The principle is simple: external matters are beyond my control, but my own matters are within my choice.”

I will leave you with my very satisfied smile, knowing the world has one more happier person on the path to an even more meaningful life.

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