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One advantage of practicing “Give Yourself Acknowledgment Now” is the instant upgrading in self-confidence and drive. By pausing to acknowledge and value your accomplishments no matter is big or small, you can strengthen a positive self-image, affirm your sense of achievement, and motivate yourself to pursue further personal development and success.

For example, if you set a goal to walk in the forest three times a week and manage to achieve it, taking a moment to acknowledge this accomplishment can boost your self-esteem and motivate you to sustain this healthy habit.

Share your self-acknowledgment with us of how you achieved your goal today.